1 to 1 Retirement Coaching Programme
Personal Support to Retire With IMPACT
Retirement Isn’t the End. It’s Your Next Beginning.
Whether you’re preparing for retirement or already living it, you’ve probably realised something few talk about: retirement impacts more than just your calendar or income. It changes your identity, purpose, relationships, and how and where you spend your time.
And while most people plan for the financial side, few prepare for the psychological shift.
That’s where my 1-to-1 Retirement Coaching Programme comes in
What Is It?
You’ve worked hard, planned well financially, and maybe even set a retirement date, but what about the rest? What about who you are becoming and what this next stage of life is truly for?
My 1-to-1 coaching programme offers you the space, support, and structure to explore what matters most, so you don’t just retire, you Retire With IMPACT.
Grounded in my six-stage IMPACT Model, this programme guides you through a personalised and structured journey. It helps you identify what’s working, what’s missing, and what’s next.
You won’t encounter platitudes, tick-box exercises, or lectures. Instead, you’ll experience genuine conversation, insight, and support that truly makes a difference.
Who Is This For?
You don’t need fixing, but you do need clarity. And you don’t need more information. You need transformation.
This programme is for people who:
- Are approaching retirement and want to feel prepared, not just financially, but psychologically
- Would value professional guidance as they transition from working into retired life
- Have already retired but feel stuck, unfulfilled, or uncertain and need to turn things around
- Want to explore who they are becoming, not just who they were
- Are ready to have the kind of conversations that shift perspective and open up possibilities
Whether you’re a business owner, professional, or their partner, if retirement is raising more questions than answers, this is for you or someone you care about.
What You'll Get
A six-stage, personally tailored coaching experience, including:
- A Retirement Readiness Review to identify where you are now
- 18 hours of retirement coaching typically spread over 5–6 months
- A transformational journey through the six stages of The IMPACT Model
- Reflective tools, exercises, and resources between sessions
- Honest conversations that explore topics such as, identity, role, purpose, motivation, mindset
- Support to build structure, clarity, confidence, and direction
- Optional follow-up or accountability check-in sessions
Every session is designed around you, not a generic, one-size-fits-all coaching plan. You decide what matters most, and we work from there.
What Makes This Different?
This isn’t life coaching with a retirement label, but retirement-specific coaching that helps you address common retirement challenges like:
- The loss of professional role, status, structure and routine
- The search for new purpose, direction, and motivation
- The emotional shifts involved in transition
- The re-contracting of close relationships and the forming of new ones
- The fear of boredom, invisibility, or irrelevance
- The confidence to take positive, educated risks
The 1-to-1 Programme offers a confidential space where your questions, insights, and concerns are genuinely valued. While some retirement services may be quite limited in their scope, my approach provides both personal and professional breadth and depth.
What my clients say
The six stages of my IMPACT Model shape every session
IMPACT
Explore the conversations shaping your retirement
MEANING
Audit the key areas of your life using the Meaning Map
PATTERNS
Identify what supports or sabotages your progress
ACCEPTANCE
Work with what is, not just wish for what was
CHALLENGE
Face the right challenge with the right resources
TRANSFORMATION
Shape a retirement that reflects who you truly are
Each coaching session can focus on one stage or integrate several, depending on your personal or professional needs.
Your Coaching Includes:
- 18 hours of coaching sessions (online)
- Weekly, fortnightly or monthly scheduling, depending on your pace
- Tools, exercises, and reflective resources to work on between sessions
- In between text or email support to build and maintain momentum
- Coaching Programme investment: £2000
- Start with a free, extensive intro call to make sure this is right for you
Frequently Asked Questions
Common questions about my retirement coaching services.
No. This resource is for anyone planning for, approaching, or already in retirement.
Yes. Many couples complete the assessment together or separately, then compare insights in the Review session.
No. Finances can be an area of focus if your emotional relationship with money is an issue, but this is NOT a financial assessment or advice tool
The earlier you reflect, the more options you have and the easier it is to make positive changes before problems take root.
While financial planning focuses on the monetary aspects of retirement, my retirement coaching addresses the psychological dimensions. I help you answer questions related to, for example, purpose, identity, and meaning that financial planning doesn't cover. Many clients work with both me and a financial advisor for comprehensive retirement preparation.
Yes, I provide training for organisations. Options include employee workshops, individual coaching for executives, and training for HR and other key professionals. Please contact me directly to discuss corporate solutions.
There is no right or wrong way; however, starting 2-5 years before your planned retirement date has many benefits as an approach. This provides time to prepare both psychologically and practically for the transition. Nevertheless, I work with clients at all stages, from those just beginning to consider retirement to those who have been retired for years and are seeking greater fulfilment.
I offer online coaching via Zoom. All sessions are private, confidential, and tailored to your specific needs and goals.
I'm an accredited coach and therapist with 20 years of experience working with thousands of clients. I also have personal experience with significant life transitions and undergo Continuous Professional Development.
Book a FREE Introductory Session
Select a date and time below to schedule your free, confidential introductory consultation via Zoom.