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In the last session, we explored conversations with others. Now we'll look at the ones you have with yourself.
Assess your current self-talk. Notice the language, tone, and assumptions, for example, that guide how you speak to yourself when you're in control or uncertain.
Recognise its impact on your retirement. Understand how inner dialogue influences key areas of your life, such as relationships, and your ability to seek opportunities or face challenges with confidence.
Identify ways to turn it into a conversation with IMPACT. Choose powerful changes in how you talk to yourself, such as a shift in mindset, that support your retirement goals and strengthen your ability to thrive.