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How To Approach The Course
Make a Personal Commitment to Yourself
This course will give you tools and concepts, activities and frameworks, but the real progress comes from your commitment to using them honestly and consistently. How you show up for yourself will shape what you get from the experience.
Think about how you want to approach this journey.
Make a personal commitment to yourself.
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Think about how you want to approach this journey — with curiosity, honesty, and openness to what you discover.
How Will You Approach This Journey?
Your mindset going in will shape everything you get out.
01 — Will you approach each session with curiosity, or with judgement?
02 — Will you make time for reflection, or rush through to the next task?
03 — Will you focus only on what’s changing around you, or also on what’s changing within you?
Write Your Personal Commitment
Write a short statement that captures how you intend to engage with this process. For example:
”I’ll give myself permission to take this at my own pace.”
”I’ll be honest about what feels uncomfortable and stay open to what I discover.”
”I’ll treat this as an opportunity to learn, not a test to pass.”
Avoid the trap of perfectionism, which can and does scupper retirements. Instead, see your personal commitment as a realistic guide for your journey. Keep it nearby as a reminder of how you want to engage with this stage of life.
How are you going to approach this course?
Write a short statement that captures how you intend to engage with this process.
For example: “I’ll give myself permission to take this at my own pace.” “I’ll be honest about what feels uncomfortable and stay open to what I discover.” “I’ll treat this as an opportunity to learn, not a test to pass.”