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Course Dashboard Slides
Course Aims
Support transition into retirement — Guide you through the psychological changes that come with leaving working life.
Build meaning, resilience, and purpose — Help you understand what truly matters to you now and how to stay steady through the ups and downs of any change.
Create conversations that matter — Encourage open, honest, and constructive dialogue with yourself and others who will play a role in and influence your retirement.
Shape personalised retirement vision — Bring everything together into a clearer picture of the life you want to live.
How We’ll Learn
Blended approach — Each module combines short videos, interactive exercises, and journaling prompts designed to deepen reflection.
Reflective — Every section encourages reflection to help you notice what’s changing in your thinking and feeling.
Self-paced — Work through the course at your own pace. Progress at the speed that suits your mindset.
Practical tools — Access frameworks and resources you can use long after the course ends.
Programme Overview
MEANING
Clarifying what retirement means to you, psychologically and practically, so you can live with meaning and purpose.
IMPACT
Surface the conversations you’re having or avoiding about what really matters and who’s involved.
ACCEPTANCE
Closing the gap between retirement fantasy and reality by changing what you can and letting go of what you can’t.
PATTERNS
Noticing your thoughts, beliefs and expectations, keeping what helps, replacing what isn’t.
TRANSFORMATION
Transitioning successfully from working to retired life and creating a life that reflects who you are now.
CHALLENGE
Setting the right level of challenge: not too little, not too much, but just the right amount so you can thrive and survive well.